Do…

Do not rush to judge yourself, do not be hasty to self- criticise

Do not feel you aren’t enough, do not stare harshly at your own eyes,

Do be your number one fan, do be your own champion,

Do be the one who tells you to keep calm and carry on,

Do be the reassuring voice, do take the time to smile,

Do take care of yourself always and for yourself,

Always go the extra mile

Elaine Hunt - March 2022