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Mindful art class online

Our group art classes combine mindfulness with art so you can get into your flow and free your creativity. Promoting relaxation and self-healing. You will begin with a guided meditation to help calm you and get your creativity flowing. There will be theme for each class based around the meditation. Relaxing music will then be played. You can follow the theme of the class, just do your own thing or just use the colouring sheet provided.

You will need some colouring pencils/pens/paint and some paper, whatever is your preferred option.

The class is every first Friday of the month at 2pm.

Investment is £5.

Please use the contact us page to book your place and receive the zoom link.

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May 2

St. Helens - Mindfulness Meditation

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May 7

Warrington - Mindfulness meditation