Join me for a special Winter Solstice gathering, a heart-opening blend of cacao ceremony, mindfulness meditation, journalling and oracle cards. Together we will honour this powerful turning point of the year, a time of reflection, release and renewal.

We’ll begin by working with ceremonial cacao to deepen our meditation practice, opening space for stillness and insight. The meditations will be guided by the energy of the solstice, an invitation to reflect on the lessons of winter, honour the darkness, and welcome back the returning light. From this place of connection, we’ll set intentions and explore what we wish to consciously create in the months ahead.

The benefits for Mind, Body & Soul:
• Reduce stress and calm the mind
• Relax the body and ease tension
• Support steady, mindful breathing
• Lower heart rate and blood pressure
• Foster inner peace and emotional balance
• Awaken intuition and creativity
• Cultivate stillness and presence

This two-hour class also includes time for gentle reflection and optional group sharing at the end.

I’m Heather, a qualified mindfulness teacher with the UK College of Mindfulness Meditation, and a trained ceremonial cacao facilitator. It’s my joy to hold this safe and nurturing space for you.

Exchange: £22 (concessions available, please ask)

Booking: To book your place please us the Book Now page on the website or contact Heather on 07713753678.

I look forward to welcoming you into this beautiful circle.